In 2023, US Surgeon General Dr. Vivek Murthy issued a warning about the dangers of social media on young people’s mental health. He pointed out that up to 95% of children between the ages of 13 and 17 use social media, and a third of them use it regularly. According to Dr. Murthy, suicide and attempted suicide rates are on the rise among children due to the pressures they face from social media, such as the desire for instant popularity and the pursuit of likes and followers.

Dr. Marty stated that children spend an average of five hours a day on social media, which doubles the risk of mental health problems. This is why Dr. Murthy emphasized that parents can take action at home by establishing “tech-free zones” and teaching children how to use social media responsibly. He also expressed frustration with the lack of meaningful safeguards implemented by federal lawmakers over the past 20 years and emphasized the importance of data transparency, security, and privacy standards.

During his visit to Lincoln, Dr. Murthy highlighted some harmful effects of social media on young people, including an increased risk of anxiety and depression symptoms, negative body image, and reduced time for sleep and personal interactions. It is clear that social media has a significant impact on young people’s mental health, and Dr. Murthy’s call to action for safeguards and restrictions is critical to addressing this issue.

In conclusion, it is essential for parents to be aware of the dangers posed by social media on their children’s mental health and take action accordingly. By establishing “tech-free zones” at home, teaching responsible usage of social media platforms, advocating for data transparency, security, and privacy standards in federal laws, we can help safeguard our children’s future well-being.

The challenge lies not only with parents but also with policymakers who need to implement effective regulations that protect our children from harm caused by technology addiction or cyberbullying online. Let us all work together to ensure that our youth have access to safe spaces where they can grow into healthy adults without being hindered by excessive screen time or negative influences online.

By Samantha Johnson

As a dedicated content writer at, I immerse myself in the art of storytelling through words. With a keen eye for detail and a passion for crafting engaging narratives, I strive to captivate our audience with each piece I create. Whether I'm covering breaking news, delving into feature articles, or exploring thought-provoking editorials, my goal remains constant: to inform, entertain, and inspire through the power of writing. Join me on this journalistic journey as we navigate through the ever-evolving media landscape together.

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